Lions Sports Academy will be heading back to Aylesbury Rugby Club during May Half Term on Wednesday 29th May for our brand new Girls Athlete Development Camp. The camp will be run over a single day and is open to girls of all abilities from U13 up to U18.
Date: Wednesday 29th May
Time: 10am - 3pm
Age: U13 - U18
The camp is designed to target athletes from all sports and will target areas that can help an athlete develop and grow in their chosen sport. These attributes include Speed, Power, Agility, Co-ordination, & Stability. It will also focus on preparing an athletes body to develop a resistane to injury and be able to make them better suited to rehabilitation if they were to ever get injured and understand the best ways to get themselves back into action rather than causing themselves more damage.
It will also give them a glance into the nutritional values of being an athlete and what sort of food sources and nutrition are good for an athlete to eat, before and after a workout or that will best prepare them in their recovery.
Don't forget you can use our 'Refer a Friend' scheme when booking in order to gain future rewards for our camps and athlete development courses.
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Give us a call or drop by anytime, we endeavor to answer all enquiries within 24 hours.