With just over two weeks until May half term, Lions Sports Academy have sprung a late suprise by annoucning that we will be holding an Athlete Development Day at Guildford High School on Friday 31st May.
The day will be open to boys & girls aged 10 - 18 and all coaching will be performed by a women's rugby international, who has experience with coaching Foundation Strength & Speed Academy too. The structure of the day will look to give the participants tips and guidance into differenct areas and help them improve their techniques to help them perform better not just as athletes but in all sports.
The day will involve fitness testing, a strength & conditioning session in the fitness suite, a Martial Arts session lead by a black belt, a speed session that will look at developing speed, power, acceleration & then to finish a team fitness challenge that will involve fun games & exercises.
The day will run from 10am - 3pm and costs £35.
This will be a great day of developing skills in areas that you may never thought you could, as well as having a run around blowing off some steam during the holidays & meeting new friends as well.
Don't miss out on this. Act fast and register before it's too late!